Costa Rica Yoga Retreat

References

1. Park, C. L., & Slattery, J. M. (2021). Yoga as an Integrative Therapy for Mental Health Concerns: An Overview of Current Research Evidence. Psychiatry International, 2(4), 386-401. https://doi.org/10.3390/psychiatryint2040030

2. Brinsley, J., Schuch, F., Lederman, O., Girard, D., Smout, M., Immink, M. A.,& Rosenbaum, S. (2021). Effects of yoga on depressive symptoms in people with mental disorders: a systematic review and meta-analysis. British journal of sports medicine, 55(17), 992-1000. https://doi:10.1136/bjsports-2019-101242

3. Kamraju, M. (2023). The impact of yoga on mental health. Indonesian Journal of Community and Special Needs Education, 3(2), 141-146. https://doi.org/10.17509/ijcsne.v3i2.57747

4. Panjwani, U., Dudani, S., & Wadhwa, M. (2021). Sleep, cognition, and yoga. International journal of yoga, 14(2), 100-108. https://doi:10.4103/ijoy.IJOY_110_20

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